Deodorants and Antiperspirants: How to Choose the Best One

Sweating plays an important role in the body, naturally regulating body temperature when it rises too much during physical activity, exposure to high temperatures, or during particularly stressful times. However, the unpleasant odor of sweat, caused by bacteria that come into contact with the skin, is bothersome and requires neutralizing it with suitable deodorants and antiperspirants. In addition to proper daily hygiene, the best solution is to rely on natural products such as aluminum-free deodorants, which are safe and free of allergens, synthetic dyes, and parabens. In this article, I’ll walk you step by step through choosing a quality underarm deodorant.

A Guide to Choosing the Best Deodorants and Antiperspirants for Your Needs.

Before choosing the best product for our needs, we need to know that deodorants and antiperspirants serve the same purpose but achieve it differently. Both combat unpleasant odors caused by sweat, allowing us to stay fresh and clean longer throughout the day, but they have some differences. Let’s find out what they are.

Differences Between Deodorants and Antiperspirants

Unpleasant odor is not caused by sweating itself (sweat has no odor) but by bacteria that come into contact with sweat and react by producing unpleasant odors. Based on our personal sweat production, we should therefore determine whether one deodorant is better for us than another.

Deodorant should be chosen when we want to target the bacteria that cause odor, reducing their numbers and leaving skin nourished and scented.

Antiperspirants are recommended when we need to reduce sweat gland production, thereby reducing the burden on the bacteria that cause body odor. In short, they regulate the amount of sweat we produce, while also protecting us from unpleasant odors.

This suggests that for heavy or excessive sweating, an antiperspirant is more suitable, while a deodorant is recommended if we want to stay fresh, scented, and clean longer.

Why Choose an Aluminum-Free Deodorant?

To slow sweating and prevent odor, most deodorants use substances that clog the sweat ducts and impede the skin’s natural transpiration. Aluminum-free deodorants are the most reliable and safe solution in this case. In addition to combating odor, they do not alter the functioning of the glands or reduce the skin’s normal perspiration process, and thermoregulation is perfectly balanced, ensuring hydrated, smooth, soft, and healthy skin. They perfectly control sweating levels, ensuring a feeling of continuous freshness while protecting the dermis and preventing the introduction of aluminum into our skin. Furthermore, they do not leave unsightly marks on clothes or stains on the skin.

How to Choose the Best Aluminum-Free Deodorant

The most important step in selecting the right products that aren’t harmful is to ensure they’re high-quality. How? First, by relying on specialized beauty retailers who can guarantee you’re choosing among the best aluminum-free, authentic, and natural deodorants on the market. Then, read the product’s warnings and ingredients list. The certifications found on the packaging are also very helpful; if they comply with Italian and European Union regulations, you can trust them. Choosing a quality deodorant is crucial not only to meet your personal needs but also, above all, to avoid any health risks, so you can make a safe purchase.

5 Tips for Keeping Sweat Under Control

Finally, in addition to the help of deodorants and antiperspirants, you can limit the smell of sweat by changing some daily habits:

1. Keep your weight under control. Studies have shown that increased sweating is correlated with excessive weight gain.
2. Practice proper personal hygiene. Washing regularly with gentle soaps helps greatly in controlling sweating.
3. Drink little and often. In addition to being good for your overall health, it also helps avoid sweating more than you would if you drank half a liter of water at once.
4. Avoid synthetic fabrics. Wearing synthetic and non-breathable clothing tends to increase sweating, resulting in even more body odor.
5. Eat fewer foods with strong aromas. For example, eating lots of garlic and onion tends to make the odor of sweat stronger and more unpleasant.