How to Choose the Right Sunscreen for You?

How to Protect Yourself from the Sun’s Rays With the Right Sunscreen?

Can proper sun exposure benefit our health? The answer is definitely yes. First and foremost, sunlight stimulates the production of serotonin, known as the “feel-good hormone.” But the sun is also beneficial for muscle tension, psoriasis, and other skin conditions. It also plays a crucial role in the production of vitamin D, which contributes to bone health and the immune system. However, excessive exposure, without proper protection, can lead to sunburn and even more serious problems. Therefore, using common sense and relying on a good sunscreen or sunscreen oil is the best way to achieve a beautiful, intense, and long-lasting tan without risking our skin.

What are UVB and UVA Rays?

The sun’s rays are divided into UVB and UVA rays. UVB rays are ultraviolet B rays, characterized by shorter wavelengths. The difference between UVA and UVB rays (ultraviolet A rays) is their longer wavelength. It is UVB rays that can cause skin inflammation and redness, especially in summer. UVA rays, on the other hand, promote premature skin aging. Both should therefore be protected with a protective sunscreen.

What are Phototypes?

The term “phototype” refers to a dermatological classification based on the quality and quantity of melanin present in the skin. It’s a true “skin identity card.” Six phototypes have been identified based on hair and eye color and the presence of freckles. Every part of the body has the same phototype; therefore, once you’ve identified your reference phototype, all you have to do is choose which sunscreen to buy.

How Sunscreens and Sunscreen Oils Work?

Sunscreens with filters complement hats, sunglasses, sarongs, and other clothing and accessories designed to protect the skin. There are two types of filters:

So-called “physical” filters. Thanks to substances like zinc oxide, they reflect and scatter the sun’s rays.

“Chemical” filters. Thanks to the organic molecules they contain, they tend to absorb the energy of solar radiation, returning it as heat.

Besides the beach, sunscreens and oils will be very useful if you love spending summers in the mountains or if you regularly practice outdoor sports. Thanks to Douglas’s online guide to sun protection, you can quickly find the right product for you. But don’t forget to apply daily facial protection, even when you’re not on vacation!

Why is Sun Protection Factor (SPF) Important?

What does the sunscreen’s sun protection factor (SPF) refer to? Known as SPF (Sun Protection Factor), it’s listed on cosmetics containing sunscreens. It allows you to choose the right product based on your skin type. The paler your skin, the more sensitive it will be to the sun’s rays; consequently, the higher the SPF should be. If your skin already appears sufficiently hydrated and tanned, an SPF of 15 may be sufficient. Your skin will benefit from 15 times greater protection than without using sunscreen. Products with higher protection (SPFs between 30 and 50) are recommended for people with fair skin or those who intend to spend extended periods of time in the sun.