September 2, 2025 Dominic Fitness No comments yet Foods We Overconsume That Shorten Our Lifespan, According to Longevity Expert Valter Longo Longevity the goal of living longer with excellent health has become a major focus of global research. Valter Longo, director […] Read More
September 2, 2025 Dominic Breakfast / Lunch / Dinner / Snacks, Fitness & Diet No comments yet Not Just What You Eat, But How Fast You Eat Affects Weight Gain, Says Nutritionist Pablo Ojeda Nutritionist Pablo Ojeda explains that eating quickly triggers the primitive part of the brain, which mistakes this for an emergency […] Read More